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Engaging and Empowering: Fun Games for Autistic Adults

February 20, 2025

Engaging Games for Adults

Gaming provides a wonderful avenue for autistic adults to engage, express creativity, and enjoy inclusive experiences. Below, we delve into various gaming options designed to be enjoyable and empowering for neurodiverse players.


Neurodiverse Gaming Options

Exploration and creativity are often keys to enjoyable experiences for autistic adults. Here are some games tailored to provide a rewarding experience:


  • Stardew Valley: This farming simulator has gained popularity due to its pleasant music and quirky characters. The self-paced storyline allows players to decorate the farm, raise animals, explore new areas, and build friendships. It offers control over the experience, making it an ideal choice for those seeking a relaxing gameplay experience.
  • Minecraft: Minecraft is an open-ended adventure game that highlights creativity and imagination. Players can explore, craft, and build freely. Additionally, autism-friendly servers are available, creating a safe and inclusive environment for gaming. This game is highly recommended for autistic adults who enjoy expansive and imaginative play.
  • Journey: This visually stunning game allows players to explore a vast desert landscape. The beautiful visuals and soothing music provide a relaxing and meditative experience. Journey is perfect for those looking for a calm gaming experience.
  • Terraria: A 2D sandbox game offering exploration, crafting, and combat. Terraria engages players with its sense of accomplishment and flexibility, appealing to those who enjoy creative expression and problem-solving.
Game Focus Features
Stardew Valley Farming Sim Decorate farm, raise animals, explore
Minecraft Adventure Explore, craft, build, autism-friendly servers
Journey Exploration Beautiful visuals, soothing music
Terraria Sandbox Exploration, crafting, combat

Inclusive Virtual Worlds

Including everyone in the gaming experience enhances social interaction and creates a supportive community. Some notable examples include:


  • Portal 2: This game is engaging due to its clear visuals, repetitive mechanics, and captivating storyline. It offers an enjoyable and beneficial gaming experience for autistic adults due to its balance of fun and structure. Portal 2 is a favorite for strategic challenges.
  • Animal Crossing: New Horizons: This game fosters an inclusive virtual world where players can create and manage their own island. The open-ended gameplay, cute graphics, and social interactions with characters make it popular among autistic adults. It's suitable for those who enjoy both creative exploration and interactive social games.
  • Second Life: Second Life provides a virtual space where players can create avatars and engage in a variety of activities. It is especially inclusive, offering a community where players can gather, communicate, and participate in group activities. This virtual world is particularly beneficial for autistic adults seeking social interaction opportunities in a controlled environment.


Incorporating gaming tailored to the interests and abilities of autistic adults can enrich their experience and provide a vital outlet for creativity, relaxation, and social interaction.


Digital Gaming Choices

Digital games offer a platform that can be both entertaining and therapeutic for autistic adults. They provide various experiences, from creative exploration to relaxing gameplay and strategic challenges. Here are some excellent digital gaming options:


Creative Exploration

Creative exploration games provide an open-ended environment that encourages imagination and creativity. These games are perfect for individuals who enjoy constructing and designing.


  • Minecraft: An open-ended adventure game where players can explore, craft, and build freely. The game offers autism-friendly servers for a more inclusive experience.
  • Terraria: A 2D sandbox game that combines exploration, crafting, and combat. The flexible, open-ended nature of the game can be particularly appealing to those who enjoy creative expression and problem-solving.
Game Features Type
Minecraft Exploration, crafting, building, autism-friendly servers 3D Sandbox
Terraria Exploration, crafting, combat, flexible gameplay 2D Sandbox

Relaxing Gameplay Experiences

Relaxing games provide a soothing, stress-free environment. These games can be excellent for unwinding and finding peace.


  • Stardew Valley: A farming simulator with pleasant music, quirky characters, and a self-paced storyline. Players can decorate their farm, raise animals, explore new areas, and build friendships.
  • Journey: A visually stunning game where players explore a vast desert landscape. Known for its beautiful visuals and soothing music, it provides a relaxing and meditative experience.
Game Features Type
Stardew Valley Farming simulation, self-paced gameplay Simulation, Role-playing
Journey Exploration, soothing music, stunning visuals Indie Adventure

Strategic Challenges

Strategic games offer challenging gameplay that stimulates cognitive functions. These games are ideal for individuals who enjoy thinking critically and solving complex problems.


  • TETRIS EFFECT: Connected: This game is a modern take on the classic Tetris, offering clear visuals and repetitive mechanics tailored to keep players engaged and mentally stimulated.
  • Civilization VI: A turn-based strategy game where players build and expand a civilization from ancient times to the future. The game's complexity and strategic depth offer a challenging and rewarding experience for autistic adults who enjoy thinking ahead and planning.
Game Features Type
TETRIS EFFECT: Connected Clear visuals, repetitive mechanics Puzzle
Civilization VI Turn-based strategy, complex gameplay Strategy

Exploring these digital gaming options can help autistic adults find engaging and empowering ways to spend their time.


Board Games for Fun

Exploring board games can be an enriching and enjoyable pastime for autistic adults. Board games offer both stimulating strategic challenges and opportunities for social interaction, making them ideal for this demographic. This section delves into engaging strategy games and interactive social games that stand out as fun games for autistic adults.


Engaging Strategy Games

Strategy games often appeal to autistic individuals due to their logical and systematic game mechanics, offering a blend of problem-solving and planning. Here are some excellent options in this category:


  • Settlers of Catan: This classic tabletop game requires players to collect and trade resources, build settlements, and develop strategic plans to accumulate points. The variable setup with different board tiles each game ensures a fresh experience every time. Autistic players appreciate the forward-thinking and decision-making aspects.
  • Codenames: A word association game where teams use one-word clues to help their members guess specific words on the board. This game promotes communication and abstract thinking, which can be intellectually stimulating and enjoyable for group play.
Game Players Complexity Benefits
Game Players Complexity Key Benefits Settlers of Catan 3-4 Medium Strategic thinking, resource management
Codenames 2-8 Medium Communication, abstract thinking

Autistic individuals often find comfort and engagement in systematic game mechanics such as engine building, hand management, tile placement, and set collection.


Interactive Social Games

Social games provide a platform for interaction and bonding, making them essential for fostering connection and engagement among autistic adults. Here are noteworthy options:


  • Dungeons & Dragons (D&D): This role-playing game offers a structured yet flexible environment for storytelling, character development, and strategy. Autistic players often find joy in the narrative and social elements of D&D, which promotes interaction within a structured setting.
  • Ticket to Ride: A family-friendly game where players collect train cards to connect cities and complete routes. The structured gameplay and set rules offer predictability and reduce anxiety. The transportation theme is well-liked by autistic individuals.
Game Players Complexity Key Benefits
Dungeons & Dragons 2-6 High Storytelling, social interaction, strategy
Ticket to Ride 2-5 Low-Medium Structured gameplay, pattern recognition

Board games act as a facilitator for social interactions among autistic individuals, providing shared experiences and goal-oriented environments that foster bonds and friendships.


Benefits of Gaming for Autistic Adults

Engaging in fun games for autistic adults provides a multitude of benefits. Two primary areas where these benefits can be observed are cognitive skill enhancement and social interaction opportunities.


Cognitive Skill Enhancement

Computerized cognitive games have consistently shown positive effects on improving cognitive indexes in individuals with Autism Spectrum Disorder (ASD). These games help enhance various cognitive functions, particularly in areas of social cognition. Research has demonstrated the effectiveness of these interventions in children, and similar principles apply to adults.

Cognitive Skill Improvement Rate
Social Cognition Highest
Memory High
Attention Moderate

Engaging in cognitive games can help improve:


  • Memory: Strengthening the ability to retain and recall information.
  • Attention: Enhancing focus and concentration on tasks.
  • Social Cognition: Better understanding and interpreting social cues, leading to improved interactions.


Social Interaction Opportunities

Gaming offers a valuable platform for social interaction. This is particularly beneficial for autistic adults who may find traditional social settings challenging. Through games, individuals can:


  • Develop Communication Skills: Games often require players to interact, negotiate, and communicate strategies.
  • Foster Relationships: Regular gaming sessions can help build friendships and a sense of community.
  • Increase Social Confidence: Success in games can translate to increased confidence in real-world social interactions.


There are various group games specifically designed to encourage social engagement. Whether through digital platforms or physical board games, these experiences provide safe and structured environments for interaction.


The benefits of gaming for autistic adults extend beyond mere entertainment. They encompass cognitive enhancement, social skill development, and provide meaningful and engaging activities that cater to their unique needs.


Tailoring Gaming Experiences

Creating an enjoyable and engaging gaming experience for autistic adults requires a thoughtful approach. It is crucial to consider their unique interests and sensitivities as well as adjust the level of challenge to ensure both fun and developmental benefits.


Considering Interests and Sensitivities

Choosing games that align with the interests and sensory sensitivities of autistic adults can make a significant difference in their engagement and enjoyment. Sensory-friendly games that minimize overwhelming stimuli and provide a predictable environment are often preferred. Research indicates that autistic individuals find comfort in engaging with a known set of rules in board games that do not change unexpectedly, and they appreciate the opportunity to replay games for skill improvement.


When selecting games, take into account the following:


  • Interests: Choose games that align with their hobbies and preferences.
  • Sensory Sensitivities: Consider the sensory environment of the game, including visual and auditory stimuli.
  • Game Complexity: Ensure the game complexity matches their cognitive skills without causing frustration.


Level of Challenge Adjustment

Adjusting the level of challenge in games is another important aspect of tailoring gaming experiences for autistic adults. Ensuring that the games provide a balanced challenge can help in enhancing cognitive abilities and maintaining interest without causing stress. Board games, in particular, offer a structured environment that fosters skill development and encourages social interactions.


Consider the following when adjusting the level of challenge:


  • Game Complexity: Start with simpler games and gradually introduce more complex ones as confidence and skills improve.
  • Replayability: Opt for games that allow multiple replays to help improve skills over time.
  • Scalability: Choose games that offer different difficulty levels to match the player’s evolving abilities.
Game Type Skill Level Replayability
Simple Board Games Beginner High
Puzzle Games Intermediate Medium
Strategic Board Games Advanced HIgh

By considering interests, sensitivities, and adjusting the level of challenge, gaming can be a highly rewarding activity for autistic adults, offering not just fun, but also important benefits like cognitive skill enhancement and social interaction opportunities.


Conclusion

Gaming offers autistic adults a fun and enriching way to relax, express creativity, and engage with others. By selecting games that align with their interests and sensitivities, they can experience both enjoyment and personal growth. Whether it's through digital adventures, strategic board games, or social interactions in virtual worlds, gaming can be a powerful tool for connection and self-expression.


Interested in learning more about how ABA therapy supports skill development and engagement? Contact Blue Jay ABA today to explore personalized strategies for success!


Resources:


  1. https://neuronav.org/self-determination-blog/fun-games-for-autistic-adults
  2. https://www.steadystridesaba.com
  3. https://link.springer.com/article/10.1007/s10803-024-06408-0
  4. https://moveupaba.com
  5. https://pmc.ncbi.nlm.nih.gov/articles/PMC9809031/
  6. https://skepchick.org/2024/08/study-why-autistic-people-love-board-games/
  7. https://www.autismspeaks.org/sensory-issues

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